Can You Get Too Much Vitamin C?

Restorative vitamin C therapy can seem dangerous at first blush. It's true that the treatment dosages are substantially higher than the advised everyday allowances (RDA). A healthy guy ought to consume about 90 mg of ascorbic acid; and a healthy woman needs to take in about 75 mg each day. This number increases for smokers and pregnant/nursing females.

For therapeutic functions, it's believed that you should take as much as 1,000 mg every six hours. Exactly what's reality and what's fiction? This article will take a look at misconceptions and truths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has looked into using Vitamin C for medicinal function, writes in his book Treating the Incurable: Vitamin C, Infectious Illness and Contaminants, that ascorbic acid is "one of the safest and least hazardous therapies that can be administered to a patient regularly."

Another physician notes that over 20,000 clients treated with the very vitamin experienced a "remarkable absence of systemic difficulties" aside from a couple of mild negative effects when they received intravenous doses varying from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

The science is pointing to safety in vitamin C therapy, however we've simply scratched the surface of the misconceptions. Let's look at a couple of common ones and their defenses to see the real factor behind ascorbic acid treatment.

Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: Reality study showed that revealed actually reduced really lowered of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, it seems once again vitamin C appears rather than hinders health.

Misconception: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant receivers avoid a major issue that leads to organ rejection. One research study recommends a daily dosage of simply 500 mg of vitamin C coupled with 400 mg of vitamin E decreases a typical side effect referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding the use of vitamin C. It is essential to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was detected with occlusive heart disease and had to withstand numerous surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The siblings now look for to inform others about the advantages of Liposomal Vitamin C and how Schedule an Appointment Today they can reverse their heart disease.


Restorative vitamin C treatment can appear unsafe at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed that revealed actually reduced in fact chances of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his sibling to follow it.

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